Part of her “Forever Years” spent in a Nazi Death Camp: Miracle that saved a girl from Auschwitz gas chamber, by Paul Ewart

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Yvonne Engelmann was just 15 when she was rounded up with her family and sent to Auschwitz concentration camp, one of the network of German Nazi extermination camps operated by the Third Reich in Poland in World War II from 1940-1945.

But it was an unlikely miracle that saw her survive to tell the disturbing tale.

After arriving at the camp, Yvonne was immediately sent to the gas chamber. Thanks to some strange twist of fate, it malfunctioned and she was left naked in the chamber overnight before being freed.

By some miracle, the Nazis kept her alive, and she was sent to sort through the clothes of newly arrived Jews to find any gold or valuables they’d hidden.

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The infamous German inscription that reads ‘Work Makes Free’ at the main gate of the Auschwitz I extermination camp on November 15, 2014 in Oswiecim, Poland. Photo / AP

Her “job” saw her stationed in between the crematorium (which burnt 24-hours daily) and the gas chambers. She ended up being the sole survivor from her entire family, and made a new life for herself in Australia.

“I was 14 and a half when war broke out,” Yvonne tells news.com.au.

“I wasn’t allowed to go to school, I couldn’t walk on the street, I had to wear the yellow Star of David and couldn’t mix with any non-Jewish people. Friends I’d grown up with now totally ignored me, solely because I was born a Jew.

“My father was taken to the police station many times and we never knew if he would come back. One day he returned and his front teeth had been knocked out. We lived in fear constantly – we had no idea what would happen to us in the next hour, let alone in the next day.”

Born in Czechoslovakia to shopkeeper parents, Yvonne was an only child.

“I had the most wonderful childhood that anyone could wish for, but unfortunately it was short-lived.”

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Yvonne Engelman says as a survivor of Auschwitz it is important to perpetuate the memory of those lost and volunteers her time to teach and “tell the world what really happened”. (Photo Source: Sydney Jewish Museum)

In the limbo of uncertainty, things went from bad to worse. Her parents’ shop was taken away and the family was forcibly removed from their home to a cramped Jewish ghetto.

At the approach of her 15th birthday, she and her family were taken from the ghetto – along with hundreds of others – to the railway station where they were piled into dozens of cattle wagons.

“Men, women, children, screaming babies – the journey was too horrific to even describe,” she recalls.

“There was no ventilation, it was hot, an overflowing tin bucket was the only toilet … we were stripped of our humanity.”

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A wedding photo of holocaust survivors Yvonne (nee Engel) and John Engelman, 1949, Australia

(To read more of this article, please follow the link below…)

http://www.nzherald.co.nz/world/news/article.cfm?c_id=2&objectid=11721357

See also related post:

https://theforeveryears.wordpress.com/2015/04/15/born-in-auschwitz-how-one-woman-delivered-3000-babies-during-the-holocaust/

“The Boy Who was Raised as a Dog”, by Bruce D. Perry and Maia Szalavitz. A Book Review and Analysis by Kirsteen McLay-Knopp

Dog

I found “The Boy Who was Raised as a Dog” a fascinating read and would recommend it to anyone who is interested in child psychology or who works with traumatised children… or even if you just have a general interest in how our minds (and the developing minds of children in particular) respond to trauma.  The full title of this book is “The Boy Who was raised as a Dog and Other Stories from a Child Psychiatrist’s Notebook, What Traumatized Children can Teach us about Loss, Love and Healing” and the authors are Bruce D. Perry, M.D., Ph.D, and Maia Szalavitz.

One of the things I liked about this book was that, despite saying that traumatic events can “leave indelible marks on the mind [and the]…impact of PTSD [Post Traumatic Shock Disorder] is actually far greater on children than it is on adults” [p.2], the overall tone is positive and hopeful, both for children who have been affected by PTSD as a consequence of  severe abuse and/ or neglect or due to witnessing horrific events, as well as for adults affected by PTSD.   Bruce D. Perry, a child psychiatrist and Senior Fellow of the ChildTrauma Academy (USA and Canada) is the “voice” of this book, which he wrote together with Maia Szalavitz, an award winning journalist who specialises in science and health.  Perry compassionately and respectfully acknowledges the immense importance of “The Forever Years” (childhood) and the importance of investing in and creating a serious strategy of therapy for children  affected by trauma.

As a “lay person” (non-psychiatrist) I found “The Boy Who was Raised as a Dog” clear and self-explanatory.   On page 21 there is an excellent description of how our human brain develops: …“there are four major parts of the brain: the brainstem, the diencephalon, the limbic system and the cortex.  The brain is organised from the inside out, like a house with increasingly complicated additions built on an old foundation.  The lower and most central regions of the brainstem and the diencephalon are the simplest.  They evolved first, and they develop first as a child grows.  As you move upward and outward, things get increasingly more complex with the limbic system.”

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Source: “The Boy who was raised as a Dog,” appendix, figure 2, p. 248.

The younger a child is when a traumatic event occurs, Perry says, the greater the affect on the lower and most central regions of the brain.  This, he explains, is “developmental trauma” (as opposed to inherent anxiety or stress disorders caused in utero or by genetics).  Trauma in early childhood causes “altered receptors” or heightened sensitivity to “threat”: an over-exaggerated “fight or flight” reaction, based on triggers which the person may not even  be consciously aware of themselves and which, in others who have not undergone similar trauma, would probably not cause such a reaction.  A clear indicator, Perry realised,  was that children with this “heightened sensitivity” had, even when calm and resting, an accelerated heart rate at a level significantly above that of their non-traumatised peers of the same age and gender.

The responses of traumatised children, Perry explains, can be to create more “chaos”, as this has been their “norm” in the past and brain pathways of accepting chaos as normality have been set up.  Adults who undertake social work or foster care, for example, should be aware of this.  “The responses of traumatised children are often misinterpreted.   …new situations are inherently stressful… attempting to take control of what they believe is the inevitable return to chaos, they appear to “provoke” it in order to make things feel more comfortable and predictable.   …we tend to prefer the “certainty of misery to the misery of uncertainty.”  This response to trauma can often cause serious problems for children when it is misunderstood by their caregivers.”  [p.55].

Following from this, Perry says that he and his colleagues recognised that “…the nature of a child’s relationships–both before and after trauma– seemed to play a critical role in shaping their response to it.  If safe, familiar and capable caregivers were made available to children, they tended to recover more easily, often showing no enduring negative effects of the traumatic event.  We knew that the “trauma-buffering” effect of relationships had to be mediated, somehow, by the brain.”  [p.66]

This is where the amazing capacity of our human brains to “heal” and create “new pathways”, even years after traumatic events which have occurred during early childhood (during the first, early stages of brain development) comes into play.

“…we tend to care for our children [and, interestingly, for ourselves as adults] the way we were cared for ourselves during our own childhoods, [so] a good “brain” history of a child begins with a history of the caregiver’s childhood and early experience.” [p.83].  Our “Forever Years”, then, are also effected by the “Forever Years” of those caring for us when we are young.  The diagnosis “failure to thrive” in a child ” (discussed on p.88) can stem from a parent or parents not having  thrived themselves during their own childhood years.   In extreme cases, even  when other, basic needs (such as for food, shelter and clothing) are met, if a carer is emotionally “distant” a child may fail to gain weight or be delayed in other ways (such as speech or other developmental milestones).  This is purely a “nurture” (or lack of nurture) issue, and nothing to do with anything innate in the child.  Perry talks about how until recently, doctors were “...unaware of the damage that neglect alone can do to the brain.  They assumed that something so clearly visible on scans had to be evidence of a genetic defect or intrauterine insult, such as exposure to toxins or disease; they couldn’t imagine that early environment alone could have such profound physical effects.” [p. 129].

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Neurologists say that the sizeable difference between these two brains of two different 3-year-olds has one primary cause: the way that their mothers treated them. Bruce D. Perry, M.D., Ph.D./Ch Source: http://www.medicaldaily.com/chilling-brain-scans-show-impact-mothers-love-childs-brain-size-243328

“Fortunately the positive cycle is every bit as cascading and self-amplifying as the vicious cycle,” Perry says, [p.121] and while emotional scars may always be present, the intervention of a loving, understanding environment can reprogram reactions and triggers.  This is enormously positive  when considering the effect on  future social interactions (including romantic relationships) for traumatised children as they grow into adulthood and becomes parents themselves.  The more relationships are positively retained and jobs and parenting situations are handled in constructive ways, the stronger and more confident the “traumatised child now adult” will become, which in turn further aids healing of old, emotional scars.

Perry doesn’t just put this forward as a vague hypothesis, however.  Throughout “The Boy Who was Raised as a Dog” he gives concrete examples through case studies of real patients he has worked with (obviously, these children’s names have been changed to protect their privacy).   Each is an example of a child suffering from severe trauma, including the “boy who was raised as a dog,” who gives the book its title.  Through his work, Perry says, he and his colleagues “…only gradually came to understand how the sequential development of a child’s brain is affected by trauma and neglect.  It only gradually dawned on us that this understanding could help us find possible treatments. These insights led us to develop what we call the neurosequential approach to theraputic services for maltreated and traumatised children. [p.125].

I love the “neurosequential” approach Perry and his colleagues take, along with the immense positive ramifications it has for the children they are working with.  The nuerosequential approach works on the basis of assessing which areas in a patient’s brain have sustained damage or neglect from past experiences, and then addressing these one by one.   “We would use enrichment experiences and targeted therapies to help the affected brain areas in the order in which they were affected by neglect and trauma (hence the name neurosequential).  If we could document improved functioning following the first set of interventions, we would begin the second set appropriate  for the next brain region and developmental stage until, hopefully,… [the patient] would get to the point where his biological age and his developmental age would match.”  [p.139].

Just as our brains develop sequentially, then, neurosequential therapy is aimed at addressing “loss” in development (caused by abuse, neglect or trauma) in a sequential manner.  Perry uses the example of a boy called Connor (not his real name), now aged fourteen, who had suffered from severe neglect as a baby.  “In Connor’s case, It was clear that his problems had started in early infancy, when the lower and most central regions of the brain are actively developing.  These systems respond to rhythm and touch: the brainstem’s regulatory centres control heartbeat, the rise and fall of neurochemicals and hormones in the cycle of day and night, the beat of one’s walk and other patterns which must maintain a rhythmic order to function properly.” [pp.139-140].  For Connor, “treatment” began with massage therapy, as early neglect had left him with an aversion to touch which was affecting his ability to even make eye contact with others, and hence affecting his social relationships.

Perry goes on to describe the “levels” or “layers” of neurosequential therapy, each of which respond to and attempt to address a deficit caused by trauma earlier on.

White Layers

Touch

kangaroo-careTouch is, of course, our earliest form of validation and security from our carers.  This is the reason for the importance placed on giving newborn babies “skin to skin” contact and the psychological benefits of this can be seen throughout life.  (See previous articles on this blog about the importance of positive touch in early childhood and throughout life, by following the links below).

https://theforeveryears.wordpress.com/2015/05/14/infant-massage-nurturing-touch-and-self-care-for-the-caregiver-by-erin-e-sonnier-from-nurtured-child-nurtured-you

https://theforeveryears.wordpress.com/2015/03/03/touch-as-nutrition-by-john-tuite/

Music and Movement

Many of us parents take our preschoolers to “Music and Movement” groups thinking that that’s just “what you do” and that it gives us a chance to socialise with other parents and connect with and focus on our children in a child-centred environment.  All of this is true and the benefits of music to our babies and children has been well documented.  (Again, there is a link to follow below if you would like to read an article about the benefits of music to our kids).

https://theforeveryears.wordpress.com/2015/01/18/5-ways-in-which-kids-benefit-from-learning-a-musical-instrument-by-justine-pierre/

After reading “The Boy Who was raised as a Dog”, I came to realise that, beyond being merely “beneficial”, music and movement are essential in brain development, affecting crucial areas such as language acquisition and breathing and heart rate regulation. Music and humanity have been linked since the dawn of time, with every culture having songs and rhymes for children passed down from generation to generation.  They are part of the fabric of who we are.

Play Therapy

mi1_675Perry describes how “play therapy” is used in treating traumatised children and in particular talks about Sandy (not her real name), a three year old girl who witnessed her mother being raped and stabbed to death, before having her own throat slit and being left for dead.  Sandy was alone with her mother’s body in their apartment for eleven hours before being discovered, taken to hospital and having the wounds on her neck treated. [p.33].   Perry discovered that Sandy had a need to role play the scene which had traumatised her again and again.  This involved  Perry himself lying on the ground, in the role of Sandy’s mother, while Sandy attempted to “wake” him and “feed” him, which she had done with her mother during the eleven hours after the brutal attack on them both.  [p.52].  “While she did this [role play] , I had to do exactly what she wanted: don’t talk, don’t move, don’t interfere, don’t stop.  She needed to have total control while she performed this reenactment.  And that control, I began to recognize, would be critical to helping her heal.”  Over the course of manyPlato-play+blue months, Sandy began to alter this re-enactment and, on her own, changed it to a scene where Perry would read her a story book, thus reverting to a positive memory of times with her mother before the attack.  This is not to say that Sandy wasn’t scarred by her extremely traumatic experience.  But “play therapy” in this way enabled her to process what had happened and move towards healing.  Perry says that, with ongoing therapy and encouragement, Sandy went on to lead a satisfying and productive life, despite her horrific early  experience.

The importance of “play” is something for all parents and carers to be aware of.  A particularly useful article on “Attachment Play” (especially beneficial to children being fostered or adopted, who may have attachment issues or disorders, but also beneficial to our children generally) was recently published by Marion Badenoch Rose, here on the “Forever Years”.  (To read it, please follow the link below):

https://theforeveryears.wordpress.com/2016/03/21/an-introduction-to-attachment-play-by-marion-badenoch-rose/

Some other articles on the importance of play can be found at the links below:

https://theforeveryears.wordpress.com/2016/04/10/the-remarkable-power-of-play-why-play-is-so-important-for-children-by-karen-young/

https://theforeveryears.wordpress.com/2015/09/08/let-the-children-play-outside-by-greenlife-matters-the-nursery-and-garden-industry-new-zealand/

https://theforeveryears.wordpress.com/2015/05/08/help-my-toddler-cant-play-without-me-by-janet-lansbury/

Interaction with Peers

kidsplaying-on-playgroundPerry says the next step in neurosequential therapy is being able to aptly interact with peers.  This is a big step, as adults make allowances and try to protect or help a child who they see as having “issues”, but successful peer interaction (and acceptance of and by peers) is necessary to be able to function throughout the rest of life, with implications for all future relationships.  Perry discusses the case of Peter (not his real name) a seven year old boy who was adopted at age three from an orphanage in Russia.  Due to early lack of stimulation and neglect during his time at the orphanage (where intentions were good, but there were simply not enough adults to go around, meaning that Peter and the other three year olds there were fed and changed, but spent all day in cots), Peter, who was an intelligent boy, showed behaviour which was young for his age and, inspite of loving and patient behaviour from his adoptive parents at home, this caused him to be rejected and marginalised by his peers… which in turn led Peter to having angry, bewildered outburts (which only served to further ostracise him from his classmates).

Mandela“The behavior of his classmates was predictable.  What was happening was a small version of what happens all across the planet in various forms every day.  Human beings fear what they don’t understand.  The unknown scares us.  When we meet people who look or act in unfamiliar, strange ways, our initial response is to keep them at arms length.  At times we make ourselves feel superior, smarter or more competent by dehumanizing or degrading those who are different.  The roots of so many of our species’ ugliest behaviors– racism, ageism, misogyny, anti-Semitism, to name just a few– are the basic brain-mediated response to perceived threat.  We tend to fear what we do not understand, and fear can so easily twist into hate or even violence because it can suppress the rational parts of our brain.”  [p.225].

The biggest predator of humans is humans and we have, therefore, a built in fear of other people who seem “different”.  Perry says, “...Peter was intellectually advanced, but socially clueless.  I realised that if he was going to catch up, he was going to need the help of his peers.” [p.226].

choose-wiselyWhat followed was an amazing (and yet simple) exercise in understanding.  Our fear reaction so often kicks in, but the empathy reaction can take longer to activate (in children or adults), but, it has been shown, empathy once activated is stronger than the fear reaction.  To get Peter’s peers “on side” in his healing, Perry (with the permission of Peter, his parents and the school) came along to his class and spoke about the brain… at a level at which seven year old children could understand.

Dr. Bruce D. Perry (author of "The Boy who was raised as a Dog", "talking about the brain".

Dr. Bruce D. Perry (author of “The Boy who was raised as a Dog”, “talking about the brain”.  Source: http://davidsmithsegarra.com/born-love-dr-bruce-perry/

I talked about how they were exercising their “ABC” muscles [of the brain] in school and about the importance of repetition.  I described how they had many other similar kinds of “muscles” in the brain that also needed certain kinds of attention to grow big and strong.  I talked about how the brain develops and what makes everyone’s brain work, emphasizing how the brain changes.” [p.228].

Perry then went on to explain how Peter had had a different and more difficult start in life than the other children in his class.

An orphanage in Eastern Europe. Source: National Geographic.

An orphanage in Eastern Europe. Source: National Geographic.

“When he was a little boy, he spent every minute of every day for the first three years of his life in one crib.  …  Peter was born in another country where they did not know very much about the brain.  … Peter never had a chance to walk around, to play with friends, to get a hug from any loving grown-ups.  His brain didn’t get very much stimulation.  … his new parents came… [then] Peter’s amazing brain started to learn so many things.  Even though he had never heard English, he learned English in just a couple of years. … every day in school, Peter learns things from all of you.  He watches how you do things, he learns from playing with each of you and he learns from just being your friend.  So thank you for helping Peter.  And thanks for letting me come and talk about the brain.”  [pp.228-229].

Perry says that, in the weeks that followed, the children’s “natural goodness” came to the surface and they “included him, protected him and, ultimately, provided therapeutic experiences that helped Peter catch up…. adults have much more influence over the process [of helping children understand those who are different] than they may believe.  When children understand why someone behaves oddly, they give him or her more slack…” [p.229].

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In Conclusion

The Boy Who was raised as a Dog” has many more examples of the amazing capacity of the human brain to recover from early neglect or trauma, including the story which gives the book its title.  Perry also worked with the children from the WACO Texas cult and talks about his experiences with them in this book.  While Perry’s patients are extreme examples of trauma or abuse, he says an estimated 40% of children will experience some level of trauma before they reach adulthood [p. 233] and that some of our current practices of therapy and childcare are actually causing more harm than healing [p.235].  He advocates for an “infant and child literate society” [p.239] and a nurturing of empathy– which is why we at “The Forever Years” love this book, which fits in so well with our own ethos, of viewing the world “through the eyes of a child”, an ethos which Perry certainly puts into action when treating children who have suffered from trauma or neglect.

Related Links:

Life After Stress: The Biology of Trauma and Resilience

http://www.lastwordonnothing.com/2012/08/02/what-americans-dont-get-about-the-brains-critical-period/

https://www.zerotothree.org/resources/529-baby-brain-map

http://nancyguberti.com/5-stages-of-human-brain-development/

Ab Collage 11

Through the Eyes of a Foster Child… Now Grown Up. “Houses and Homes”. By Tammy Perlmutter.

Foster

Doll Houses. Ghetto houses. Foster homes. Group homes. Children’s homes. So many houses. So few homes.

I stand in front of a dilapidated building in an urban neighborhood. Its porch is sagging to the right, the railing on the stoop has long been broken off, leaving a jagged, rusted stump jutting up from the crumbling concrete step. The lattice work covering the basement window is leaning forward as if trying to get away while everything is quiet. The paint on the siding is slowly bubbling up and stripping off,  it had long since given up trying to conceal the imperfections.

This is where my mother lives. Or rather, lived. She died a year ago, lasting longer than anyone ever thought, and longer than most of us wanted her to. The bar fights, drunken falls, car accidents, decades of liver damage, none of it had been fatal. It was pneumonia that got her in the end. It was not the dramatic demise we were all expecting.

The narrow row home was barely habitable when my mother lived there, and now it’s been condemned. I don’t know exactly why I am here, standing in front of the porch. I never lived in this house with her, just visited here a handful of times as a teen and young adult.

My mother left us with sitters to go looking for an apartment and didn’t return for days. When she finally returned, after what most people thought was a “lost weekend,” my brother and I were placed in foster care. I was not quite 5. It was a lost weekend, because I lost everything.  My home, my family, what little sense of stability an alcoholic parent could provide.

There were stories I was told later. My oldest brother Rob leaving Danny and I alone and walking to my aunt’s house to ask for food. When questioned about his siblings, they were told we were at home. They fed Rob, brought some food and him home to check on Danny and I. My aunt says I was filthy. Wearing my brother’s handed-down clothes. I was scrawny and dirty. They couldn’t even tell I was a girl. My uncle Ed cried when he saw me. They cleaned me up. Found me clothes. Wished they could do more.

(To read more of this article, follow the link below…)

http://themanifeststation.net/2015/02/15/houses-and-homes/

How to Raise Kids With Virtually Indestructible Inner Strength, by Sunita Ramkumar.

Inner-Strength-Main_55313624_XXL

Did you know that Oprah Winfrey had an abused and neglected childhood followed by troubled adolescence peppered with drugs, teenage pregnancy, depression and even attempted suicide?

Today though, we know her as a larger-than-life figure with more success than most of us can imagine.

And yet, for every Oprah, there are thousands of kids, if not more, who didn’t make it. Oprah’s own half-sister for instance, died of reasons related to cocaine addiction.

Why is this? Why is it that some people have virtually indestructible inner strength that pulls them out of the direst circumstances while others crumble under far less complicated circumstances?

Is this inner strength something we can nurture in our kids?

Maybe our goal isn’t to raise the next Oprah, but can we make sure that no matter what life throws at them our kids will face it like champs and come out stronger for it?

I believe that small everyday experiences help in sculpting us and building that core of inner strength within us.

Inner Strength in Facing Everyday Challenges – A Simple Example

Let me share an experience about my 8 yr old daughter. It’s a rite of passagekind of challenge that all our kids face at some time or the other during their school years – you’ve probably had a similar experience too.

One day in school my daughter had a slight tiff with her friend and playmate.  Her friend was apparently more upset than her about the incident. The next day, her friend gathered a few other playmates and instigated them to gang up to confront my daughter.

As my daughter would tell me later, her first instinct at being caught unaware in this way was to either cry and run away from the situation or lash back at them in hurt and anger. A typical flight or fight response to feeling betrayed and singled out.

Instead of immediately reacting though, she took a moment to respond. She pulled her tiny self all straight and calmly stood her ground. She looked her friend in the eye and apologized for unintentionally hurting her. And then as calmly as she could, she pointed out to the others that there were simply no issues between them and her.

I was so proud of this response from her. I’d like to think that all our mom-daughter talks about “being strong inside” helped.

This is not an everyday reaction from a child. Her friends weren’t expecting it. They had expected her to be scared, angry or upset.

The whole situation turned around quickly after that. Within moments they had put the whole thing behind them and were back to playing together again.

That day when she came home, she had this huge smile on her as if she had won a big battle! I couldn’t be happier.

It may seem trivial to us grown-ups, but this was a very significant experience in my daughter’s life – a ‘win’ on top of which future wins can be built. A narrative to pull out in the face of future adversities.

(To read more of this article, follow the link below…)

http://afineparent.com/strong-kids/inner-strength.html

Why it’s good to have a strong-willed child, and why you should let up on them, by Lauren Knight

048039-grumpy-toddler

“I will not cut my hair. Never. The answer is never, Mom, and the answer will always be never, so you should just stop asking me.” He said it without attitude, in a matter-of-fact way, as though he were simply reporting on the weather or time of day. At 6 years old, my second-born son, Oliver, has nearly perfected the delivery of undesirable news to others, news that he knows the recipient would rather not hear. He is used to going against the grain by now. Since he was 3 years old, he has dug in his heels about anything and everything. The smallest things strike him as unacceptable: the wrong pair of pants, the wrong dinner, the way his shoes feel or the way he is tucked in at night. He is a child of high standards, and if he disagrees with something, he makes it known.

It’s not that Oliver is a difficult child; he is actually an absolute delight. He is sweet and generous, helpful with his little brother (with all younger children, for that matter). He notices beautiful colors in the flower gardens on our street or the leaves changing in the fall. He delights in the small things and is grateful and polite to others, he is creative and bright. But when he disagrees, he is the most headstrong, stubborn person I have ever come across. He does not comply to be obedient, he complies when he feels it is the right thing to do or it makes sense to him. That can make it difficult to parent him, at times.

(To read more, follow the link below…)

https://www.washingtonpost.com/news/parenting/wp/2015/11/09/why-its-good-to-have-a-strong-willed-child-and-why-you-should-let-up-on-them/?postshare=6231447501912791&tid=ss_fb-bottom

 

How to Foster a Positive Self-Image in Your Child (in a World of Social Media Pressure), by Jean Merrill

Autumn fun - lovely girl has a fun in autumn park

When you think of your sweet child fending off social media pressure, does your heart nervously flutter a little?

Does the thought of these negative influences leave you hoping (praying) they’ll solidly, confidently, know themselves and the RIGHT thing to do?

Can we give them the tools to see through negative influences with superman-like laser vision?

Peer pressure is reaching new levels of influence in this digital age, where bullying can happen behind the veiled, impersonal curtain of an electronic device.

By the time our children have their first Facebook account, we hope to have instilled in them enough of a sense of self that they can objectively evaluate any peer-to-peer situation. We hope that they already have a strong foundation in communication skills, and firm grasp of their personal values. We hope that they internally know the right things to do, and are confident in the courage of their convictions.

This will give them the voice required to face interpersonal challenges and the ability to stand up for themselves, and those around them.

We can help our kids develop that strong sense of positive self-image. By starting early, and with a few language tricks, we can plant deep roots from which a strong, independent, confident, sense of self will grow.

Self-image in Toddlerhood. Is that a “Thing?”

Self-image is definitely a “thing” is toddlerhood, and *gasp* even before!  According to Dr. Sears, in his piece 12 Ways to Raise a Confident Child, it is never too early to start, and the sooner the better.  He states that the lack of a positive self-image often leads to behavior problems, and that “In the early years, a child’s concept of self is so intimately tied up with the mother’s concept of herself that a sort of mutual self-worth building goes on.”

So, start with your own sense of self worth.

*Groan* I know, but stay with me here… in the middle of the exhaustingly intense infant and toddler years, taking some time to work on yourself can be a key element in the long-term positive esteem for your whole family.

(To read more, follow the link below…)

http://afineparent.com/strong-kids/positive-self-image.html

How to raise an overactive child The joys and challenges of raising a kid who is more intense, more energetic and more persistent than average, by Lisa Bendall

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When Jennifer Weiss of Airdrie, Alta., put a dish of parsnips on the family dinner table for the first time, eight-year-old Mackenzie went from calmly chatting to a total meltdown. “He was adamant, arms crossed, tears rolling down his face,” Weiss says. Mackenzie’s mood swings, she says, are typically intense: “from happy as can be to a pile on the floor — screaming that life is unfair and we hate him — in seconds.”

Like 10 percent of all children, Mackenzie, a sweet, loving boy, is what is known as a “spirited child.” These are the kids we refer to as “challenging,” “strong-willed” or worse — traditionally they’ve been slapped with labels like “difficult” or “problem child.” Spirited children may be more intense, more persistent and more energetic than average. “These kids live life bigger and bolder than other kids,” says Michael Popkin, author of Taming the Spirited Child. This can mean they’re enthusiastic and determined. But when they’re little, this temperament often translates into behaviour that’s frustrating for parents — for example, a baby who screams when you don’t hold him, a toddler who never sits still, or a preschooler who falls to pieces because her sandwich was cut into triangles instead of diamonds.

“It’s natural for a parent to wonder: ‘Did I do something to make him act that way?’ But parents need to know it’s not their fault that their child is spirited,” says Sara King, a child psychologist at the IWK Health Centre in Halifax. “It’s just the way that genetics and environment mix up in that particular child.”

Parents of spirited kids can learn how to manage this temperament. And as your child gets more independent, he’ll start doing these tricks to help himself. “Right now it’s driving you crazy,” says Popkin. “But if that child learns to use those traits constructively, they’ll be real assets for the child in the future.”

Energy

Spirited kids seem to have extra batteries. They’re hands-on involved with what’s going on around them. When my spirited daughter was younger, it was a Herculean effort to get her to sit for long at the dinner table, and even as she tried to settle in bed, her legs kept moving.

Why it’s a good thing This is a child who’s brimming with energy, is curious about the world and may be driven to excel in sports.

What to do “I’m a great believer in letting your kids play outside in the backyard,” says King. “Let them go to a space where it’s OK to be running around and burning off that energy.” Make sure it’s safe. You can also enrol your child in soccer, karate or hockey, providing him with a positive outlet for his high activity level.

Of course, there are times when even busy children are going to have to sit still. Calgary parent educator Celia Osenton says it helps to give your kid frequent breaks to move about. “Do things in small blocks,” she says. Suggest that the teacher give your child excuses to be mobile, picking him to hand out papers or collect the crayons. At the supper table, he can be the designated gofer if someone wants more milk or needs something from the kitchen.

What not to do Don’t set your child up for failure. If you know his energy is off the charts, don’t expect him to sit through a four-hour car trip without frequent stops, or walk sedately by your side in the grocery store. It just ain’t gonna happen.

(To read more, follow the link below…)

http://www.todaysparent.com/kids/preschool/how-to-raise-an-overactive-child/

The Writing Assignment That Changes Lives: first used in universities and now being given to younger students… by Anya Kamenetz

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Why do you do what you do? What is the engine that keeps you up late at night or gets you going in the morning? Where is your happy place? What stands between you and your ultimate dream?

Heavy questions. One researcher believes that writing down the answers can be decisive for students.

He co-authored a paper that demonstrates a startling effect: nearly erasing the gender and ethnic minority achievement gap for 700 students over the course of two years with a short written exercise in setting goals.

Jordan Peterson teaches in the department of psychology at the University of Toronto. For decades, he has been fascinated by the effects of writing on organizing thoughts and emotions.

Experiments going back to the 1980s have shown that “therapeutic” or “expressive” writing can reduce depression, increase productivity and even cut down on visits to the doctor.

“The act of writing is more powerful than people think,” Peterson says.

Most people grapple at some time or another with free-floating anxiety that saps energy and increases stress. Through written reflection, you may realize that a certain unpleasant feeling ties back to, say, a difficult interaction with your mother. That type of insight, research has shown, can help locate, ground and ultimately resolve the emotion and the associated stress.

At the same time, “goal-setting theory” holds that writing down concrete, specific goals and strategies can help people overcome obstacles and achieve.

‘It Turned My Life Around’

Recently, researchers have been getting more and more interested in the role that mental motivation plays in academic achievement — sometimes conceptualized as “grit” or “growth mindset” or “executive functioning.”

Peterson wondered whether writing could be shown to affect student motivation. He created an undergraduate course called Maps of Meaning. In it, students complete a set of writing exercises that combine expressive writing with goal-setting.

(To read more, follow the link below…)

http://www.npr.org/sections/ed/2015/07/10/419202925/the-writing-assignment-that-changes-lives

(Also see an earlier post in “The Forever Years” about journal writing for kids… Wonderful Words: The Benefits of Diary Writing for Our Kids.  Follow link below…)

https://theforeveryears.wordpress.com/2014/12/28/wonderful-words-the-benefits-of-diary-writing-for-our-kids/

 

25 Of The Best Family Movies For Teaching Honesty, Grit, Courage & More, by Tiffanie Ceynar.

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It’s so hard as a parent to draw our kids in to meaningful conversations, isn’t it?

Especially if the conversation is about something extremely important, but rather abstract in the minds of our kids, as the topic of building character?

Then again who says you have to sweat it out?

I’m a lazy parent – if there’s an easier way to do the job as well without me having to do all the heavy lugging, I’ll take that option any day, and twice on Sundays.

Which is why I love family movie nights.

The lights are dimmed in the house, and the sun is starting to set. The sound of “pop-pop-pop” is coming from the kitchen and the buttery smell of popcorn is wafting through the house. With the smells and familiar sounds, the children are running around, gathering their favorite pillows and blankets.

The oldest calls the longer couch. The younger one chooses her white fluffy blanket and the pink pillow, and decides to make a pallet on the floor.

Meanwhile, I am putting the DVD in, feeling grateful for the quiet moments that lie ahead. More than likely a scuffle or two about someone’s blanket touching someone else’s is happening in the background (hey, life isn’t perfect and they ARE siblings, after all).

As the last of the advertisements wind down, I spread the popcorn and drinks around the room, while the comforting and familiar sound of the “Feature Presentation” hits our ears.

At last, everyone is settled in.

Ah, bliss.

But this is not the only reason I love movie nights.

Did you know that it’s been scientifically proven that movies have the ability to persuade and teach our children?

Really. It’s true. This article on the power of persuasion by Dr. Jeremy Dean discusses the psychological reasons behind why movies work so well to influence our thought process. One of the comments he makes is this “Stories work so well to persuade us because, if they’re well told, we get swept up in them, we are transported inside them.”

So since that is true, what if we secretly stacked the cards in our favor? What if we, as parents, were very strategic in the movies that we choose and then used that impressionable time right after the movie concluded to discuss and impress upon our child the favorable character traits we want them to glean from that show?

(To read more follow the link below…)

http://afineparent.com/building-character/best-family-movies.html

What Is Grit, Why Kids Need It, and How You Can Foster It, by Jenny Williams

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You’ve probably heard the word grit mentioned several times in the recent years in the context of raising kids who go on to fulfill their potential.

While the word grit may conjure images of Rocky Balboa or Dirty Harry, in the past decade or so it has taken on a whole new meaning that has stolen the attention of parents and educators alike.

That’s because according to University of Pennsylvania psychologist and MacArthur ‘genius’ Angela Duckworth, grit, defined as a child’s “perseverance and passion for long-term goals,” is a better indicator of future earnings and happiness than either IQ or talent.

Today’s mounting research on grit suggests that your child’s ability to work hard, endure struggle, fail, and try again may be the key to determining his or her long-term success and happiness.

So, What Is Grit and Why Does it Matter?

When we are in pursuit of a lofty goal, we don’t know when or even whether we will succeed. Until we do.

Grit is a distinct combination of passion, resilience, determination, and focus that allows a person to maintain the discipline and optimism to persevere in their goals even in the face of discomfort, rejection, and a lack of visible progress for years, or even decades.

Through extensive research, Angela Duckworth and her team have proven that the common denominator among spelling bee finalists, successful West Point cadets, salespeople and teachers who not only stick with, but improve in their performance is grit.

And according to study after study, people who are smart, talented, kind, curious, and come from stable, loving homes, generally don’t succeed if they don’t know how to work hard, remain committed to their goals, and persevere through struggles and failure.

Can We Foster Grit in Children and How?

As word of Duckworth’s research has spread, grit has become a hot topic in education and parenting circles, and supporters want to know how to build grit in children. Although Duckworth herself says she doesn’t know definitively how to increase grit in young people, she is hopeful it can be taught, and she and her team are working with researchers and schools across the country to find out how.

Read more at:

http://afineparent.com/building-character/what-is-grit.html