How to talk to your kids about Syria, by Sarah Williams, Child Psychologist

Sarah Williams is a child psychologist at Refugees As Survivors (RASNZ). She is currently working with the Syrian children and families arriving in New Zealand who seek the support of RASNZ during their 6-week orientation at the Mangere Refugee Resettlement Centre.

World Vision spoke to Sarah about how to speak to Kiwi children about the crisis in Syria and about refugees, and about the new Kiwis arriving here from the Middle East. 

1. Speak honestly, but use language they understand

Firstly, ask your child what they know about the situation. Listen to how they are making sense of what they know or what they have seen in the media.

Any discussion with children needs to be adjusted for age and level of understanding but it also needs to be honest. Children trust their parents to help them understand what happens in the world around them.

With younger children use situations they might understand – leaving one’s home, leaving possessions behind, fleeing without saying goodbye, feeling scared, trying to find a safe place. Talk to them about people in Syria needing to quickly leave their home and travel to another country to be safe due to the war.

With older children we can talk about what it means to be a refugee, the complexity of the Syrian situation, persecution, and the difficult journey to seek refuge in another country.

(To read more of this article, please follow the link below…)

https://www.worldvision.org.nz/news-blog/blogs-2017/may/how-to-talk-to-your-kids-about-syria

Some notes on Attachment and “Childhood Fears”, compiled by Moira Eastman

A response to our previous post on “The Fear of the Dark” in children… see the following link…

https://theforeveryears.wordpress.com/2017/05/28/the-fear-of-the-dark-by-john-cowan/

 

I must admit that I have a different understanding of children’s fear of the dark.

When I was a child–I was born in 1940 in Australia–the Second World War had started, and one of my earliest memories is that I KNEW that, after dark, Japanese soldiers–the enemy– were behind the garage. We had an outside toilet, built on to the end of the garage. I was terrified to go outside to the toilet at night. I’m amazed that no-one ever asked me what I was afraid of or why I was afraid. they thought my fear was irrational

But my understanding of these ‘irrational fears’ of childhood has been altered by my understanding of attachment theory.

I am posting some notes on my current understanding of children’s fear of the dark.

Bowlby on the attachment behavioural system

‘Once we postulate the presence within the organism of an attachment behavioural system regarded as the product of evolution and having protection as its biological function, many of the puzzles that have perplexed students of human relationships are found to be soluble. . . An urge to keep proximity or accessibility to someone seen as stronger and wiser, and who if responsive is deeply loved, comes to be recognised as an integral part of human nature and as having a vital role to play in life. Not only does its effective operation bring with it a strong feeling of security and contentment, but its temporary or long-term frustration causes acute or chronic anxiety and discontent. When seen in this light, the urge to keep proximity is to be respected, valued, and nurtured as making for potential strength, instead of being looked down upon, as so often hitherto, as a sign of inherent weakness. (Bowlby, 1991, p. 293 of postscript to Attachment Across the Life Cycle)

Attachment involves four distinct but interrelated classes of behaviour

[57] ‘Bowlby (1982) defined attachment in terms of four distinct but interrelated classes of behaviour: proximity maintenance, safe haven, separation distress, and secure base. These behaviours are readily observable in 1-year-old infants in relation to their primary caregivers (usually mothers). The infant continuously monitors the caregiver’s wherabouts and makes any adjustments necessary for maintaining the desired degree of proximity, retreats to her as a haven of safety in the event of a perceived threat, is actively resistant to and distressed by separations from her, and uses her as a base of security from which to explore the environment. Infants often direct one of more of these behaviours toward individuals to whom they are not attached. Importantly, it is the selective orientation of all these behaviours toward a specific individual that defines attachment. (From Hazan et al. 2004) .

Infant attachment behaviours: behaviours that maintain proximity to the mother

Bowlby noted that infants all around the globe manifest five behaviours that help keep the mother and infant together. They are: crying, sucking, clinging, following and smiling. The first four are also common to other primates. Only chimpanzee infants also smile.

What turns on attachment behaviours? Clues to an increase in danger

There are natural clues to an increase in danger. Infants have evolved to recognise these clues. They do not have to learn them from experience. They are:

  • darkness,
  • being alone,
  • separation from the mother,
  • sudden loud noises,
  • looming figures,
  • unfamiliar environment,
  • the presence of strangers,
  • change in temperature,
  • being sick.

In the past, children’s responses to some of these clues (or cues) to danger—such as fear of the dark—have been considered to be the ‘irrational fears of childhood’. But in hunter-gatherer societies they were clues to increased danger and this increased danger provokes attachment behaviour in the infant and therefore the need to be close to the mother or mothering person.

  • Function. ‘Many aspects of infant and child behaviour and mother-infant interaction seem irrelevant to the modern world, and can only be understood in terms of the evolution of humans in an environment very different from the modern city.’

These fears used to be seen as ‘the irrational fears of childhood’. They make sense only when seen as functional in the environments in which humans evolved.

The environment of evolutionary adaptedness

‘The environment of evolutionary adaptedness’ refers to the environment to which the human species has become adapted through evolution: that is an environment similar to that in which current day hunter-gatherer societies live.

The solution to fear of the dark

Bowlby discovered that the only thing that can ‘terminate’ attachment behaviour such as fear of the dark is closeness to the attachment figure.  So what is required is not explanations to a young child about how there is nothing to fear, but be close, be available.  This is what removes his/her fear.

 

 

Moira Eastman has her own website, essentialmother.com  and is particularly interested in attachment.    Moira works at Mothering Business and studied Sociology of education at Monash University, Melbourne.

She is a member of the group “Mothers at Home Matter”, a UK based group.  “Mothers at Home Matter”  – PO Box 43690 London SE22 9WN
www.mothersathomematter.co.uk – is about redefining values, re-honouring the name “mother” and highlighting children’s developmental needs. It is about understanding the impact of economic forces on the family – mothers and fathers – and campaigning for change. The full aims of the organisation are on their website (see address above). “Mother at Home Matter” are not affiliated to any political party or faith group.

 

The Fear of the Dark, by John Cowan

Imagination is a wonderful thing – except when you are three years old in a dark room and you can hear something scraping against the window. If the sun was shining, even a toddler would work out that it was just a branch moving in the wind but, after dark, and especially after a couple of hours of peppery television, it’s not surprising if monsters and bogey men are more likely explanations.

Of course, fear of the dark is irrational and silly, but I have too many silly irrational fears of my own to go mocking anyone else’s phobias. Many kids suffer from it, but there are a few things you can do to lay their fears, and the children themselves, to rest.

 

 

(To read more of this article, please follow the link below…)

http://www.theparentingplace.com/behaviour-and-discpline/the-fear-of-the-dark/

The Roots of Childhood Aggression, and How to Handle Them With Compassion, by Alicia Lord

Why do aggressive behaviors occur? Like all other behaviors, aggression is a means to an end. A child is engaging in verbal or physical aggression because it is benefiting them in some way. They may be fulfilling a need or desire, attempting to self-protect, or attempting to get contact and connection. There are a variety of internal and external experiences that may precede the actual behaviors.

Aggression as protection

Aggression plays the role of evolutionary protector. When the body perceives danger, it has three options: fight, flight, or freeze. The fight instinct results in aggression. An important piece to note here is the word perceives. In addition to the basic instincts of the human body, each person has their own set of cues and triggers to indicate danger based on past experiences. This means that someone can perceive they are in danger in a situation where danger is not obvious to others.

Some triggers may be noticeable and easy to conceptualize, while others may be more difficult – or even impossible. If a child experiences a car accident and then subsequently throws a tantrum each time he is forced to get into the car, it will likely be easy for adults to understand why the tantrum is happening.

Some triggers, however, are not so simple. You may never be able to deduce what conditioned them to exist. Some children, especially those who have experienced interpersonal trauma, perceive a threat in a specific tone of voice, or very subtle body language. Regardless of the specifics, what is important with this type of aggression is to understand that it comes from a place of life-threatening fear.

(To read more of this post, please follow the link below…)

http://www.parent.co/roots-childhood-aggression-handle-compassion/?utm_source=newsletter_235&utm_medium=email&utm_campaign=pcodaily&utm_source=Parent+Co.+Daily&utm_campaign=a726aea331-EMAIL_CAMPAIGN_2017_03_03&utm_medium=email&utm_term=0_3f341b94dd-a726aea331-132097649

10 Simple Ways to Build an Unbreakable Bond With Your Child, by Angela Pruess

gettyimages-641172824-e1487620557678

Our connection to our children means everything.

It means the difference between a confident child and an insecure one. It means the difference between a cooperative child and a defiant one. Our early attachments and ongoing connection to our children fostered through love, nurturance, and guidance is a strong predictor of our child’s success in many areas of life.

We’ve heard a lot about attachment, so the concept and importance of bonding with our baby seems obvious. Just because your little one has grown to become a lot bigger, smellier, and sassier doesn’t mean your bond and connection with them is any less vital to their development. In fact, it continues to be of the utmost importance throughout childhood.

Life with kids is busy. It’s not uncommon at the end of the day to find yourself wondering whether you even sat face to face with your child. Here’s the good news: You’re likely already engaging with your child in activities that promote a strong parent-child relationship.

Reading

We all know reading with children is a simple way to improve their language and reading skills. But research also shows that reading with children actually stimulates patterns of brain development responsible for connection and bonding.

This makes sense when we consider that story time usually involves cuddling, eye contact, and shared emotion. If you make reading together a priority in your home, you are without a doubt connecting with your child.

Art

Engaging in art or craft activities with children is an awesome way to provide not only a fun and enjoyable experience, but a therapeutic one as well. No matter their age, you’ll be hard pressed to find a child who can’t find an art medium that interests him.

When engaged in a creative process with children, we provide an outlet for them to express their thoughts and feelings. This is especially true with younger children, who aren’t yet able to verbalize their complex emotions. When your child has access to acreative outlet, odds are that interactions between the two of you will be more positive.

Music

Whether listening to them play an instrument or dancing to the “Trolls” soundtrack together, music offers lots of benefits for both parent and child, including bringing our awareness into our bodies and into the current moment. Your kids will be practicing mindfulness without even knowing it!

It’s pretty difficult to focus on a mistake at school yesterday or the test coming up tomorrow when we’re busy processing auditory input as well as coordinating our motor skills.

Nature

Feeling stressed? Stress is often a huge barrier to parents engaging with their children. Spending time with your child out in nature will go a long way to increase emotional health and physical well-being for both parties.

Research tells us that exposure to nature reduces our blood pressure, heart rate, muscle tension, as well as the production of stress hormones. Nature is no joke. Even if you don’t have time to go for a hike, simply water a plant together. These studies show similar effects can be derived from even small amounts of nature.

Play

Play is the language of children, so it only makes sense that we should try to connect with them though something that comes so naturally. When parents enter their child’s world and follow their lead in play, they open up the possibility for many positive outcomes, including taking on a different relationship role and seeing our children from a new perspective.

(To read more of this post, please follow the link below…)

http://www.parent.co/10-simple-ways-to-build-an-unbreakable-bond-with-your-child/

“Do what it takes for as long as it takes to restore a broken life”: Supporting Hagar International, by Deirdre Dobson-Le

Four Daily Habits that Build Connection with our Kids, by Rebecca Eanes

connection-collage

Looking back on my childhood, the summer vacations to the amusement parks and over-the-top Christmas celebrations do stand out in my mind, but the grandiose doesn’t take up the biggest places in my heart. It was small things – fishing at the lake on a hot summer’s day, playing Scrabble at the table, gathering over mashed potatoes and baked chicken – that made me feel connected. It was the ordinary regular occurrences that made us feel like family.

Now I’m raising two children of my own. When I feel like I need to throw a Pinterest-worthy birthday party or guilt arises because I haven’t yet taken them to Disneyland, I remind myself that it’s the everyday habits I keep that they will hold most dear. It’s during the moments when I put aside busyness to be present and attuned to the people in front of me – to laugh, to listen, to love – that the messages that matter reach their hearts. You are valued. You are loved. You belong here.

It doesn’t take a lot of time to connect deeply with our children. In just a few minutes at a time, several times throughout the day, we can bring our focus onto them and fill their cups with positive attention and affirmation. Here are four daily habits you can begin now to build connection:

1. Start the Day with a Morning Blessing

Mornings can be a real hassle. Trying to get everyone up and out the door on time is often a stressful time for families. Our adult minds are focused on the dozens of things we must accomplish in the next 12 hours, and our children are often tired, grumpy, or preoccupied with their own thoughts on the day ahead. Taking two or three minutes of the morning to focus on our child’s face and say something positive can really have a big impact. “Good morning, my love! Seeing your sweet face makes me happy” is a thoughtful way to greet a child into their day. I think“Triple A to start the day.” That stands for attention, affection, and affirmation. Aim to give them your full attention for at least a couple of minutes, offer a hug or rub on the head, and say something positive about them. Making this a daily habit starts each day off on the right foot.

(To read more of this article, please follow the link below…)

https://www.positiveparentingsolutions.com/parenting/four-daily-habits-build-connection

Iceland knows how to stop teen substance abuse but the rest of the world isn’t listening, by Emma Young

In Iceland, teenage smoking, drinking and drug use have been radically cut in the past 20 years. Emma Young finds out how they did it, and why other countries won’t follow suit.

173-iceland-00hero_0

It’s a little before three on a sunny Friday afternoon and Laugardalur Park, near central Reykjavik, looks practically deserted. There’s an occasional adult with a pushchair, but the park’s surrounded by apartment blocks and houses, and school’s out – so where are all the kids?

Walking with me are Gudberg Jónsson, a local psychologist, and Harvey Milkman, an American psychology professor who teaches for part of the year at Reykjavik University. Twenty years ago, says Gudberg, Icelandic teens were among the heaviest-drinking youths in Europe. “You couldn’t walk the streets in downtown Reykjavik on a Friday night because it felt unsafe,” adds Milkman. “There were hordes of teenagers getting in-your-face drunk.”

We approach a large building. “And here we have the indoor skating,” says Gudberg.

A couple of minutes ago, we passed two halls dedicated to badminton and ping pong. Here in the park, there’s also an athletics track, a geothermally heated swimming pool and – at last – some visible kids, excitedly playing football on an artificial pitch.

Young people aren’t hanging out in the park right now, Gudberg explains, because they’re in after-school classes in these facilities, or in clubs for music, dance or art. Or they might be on outings with their parents.

Today, Iceland tops the European table for the cleanest-living teens. The percentage of 15- and 16-year-olds who had been drunk in the previous month plummeted from 42 per cent in 1998 to 5 per cent in 2016. The percentage who have ever used cannabis is down from 17 per cent to 7 per cent. Those smoking cigarettes every day fell from 23 per cent to just 3 per cent.

© Dave Imms

The way the country has achieved this turnaround has been both radical and evidence-based, but it has relied a lot on what might be termed enforced common sense. “This is the most remarkably intense and profound study of stress in the lives of teenagers that I have ever seen,” says Milkman. “I’m just so impressed by how well it is working.”

If it was adopted in other countries, Milkman argues, the Icelandic model could benefit the general psychological and physical wellbeing of millions of  kids, not to mention the coffers of healthcare agencies and broader society. It’s a big if.

“I was in the eye of the storm of the drug revolution,” Milkman explains over tea in his apartment in Reykjavik. In the early 1970s, when he was doing an internship at the Bellevue Psychiatric Hospital in New York City, “LSD was already in, and a lot of people were smoking marijuana. And there was a lot of interest in why people took certain drugs.”

Milkman’s doctoral dissertation concluded that people would choose either heroin or amphetamines depending on how they liked to deal with stress. Heroin users wanted to numb themselves; amphetamine users wanted to actively confront it. After this work was published, he was among a group of researchers drafted by the US National Institute on Drug Abuse to answer questions such as: why do people start using drugs? Why do they continue? When do they reach a threshold to abuse? When do they stop? And when do they relapse?

“Any college kid could say: why do they start? Well, there’s availability, they’re risk-takers, alienation, maybe some depression,” he says. “But why do they continue? So I got to the question about the threshold for abuse and the lights went on – that’s when I had my version of the ‘aha’ experience: they could be on the threshold for abuse before they even took the drug, because it was their style of coping that they were abusing.”

(To read more of this article, please follow the link below…)

https://mosaicscience.com/story/iceland-prevent-teen-substance-abuse?utm_source=Parent+Co.+Daily&utm_campaign=79720c9e11-EMAIL_CAMPAIGN_2017_01_18&utm_medium=email&utm_term=0_3f341b94dd-79720c9e11-132097649

Don’t fall into Cambodia’s orphanage trap, Australians told, by Lindsay Murdoch

1451208080232-1Phnom Penh: Tara Winkler, a former NSW Young Australian of the Year, says it is “highly unethical to expose vulnerable children to serious risks in order to engage donors and raise funds”.

Ms Winkler says potential abusers are not being vetted among a high volume of visitors to Cambodia’s 600 orphanages and children’s residential care centres who are allowed to physically interact with children in intimate ways, such as playing games and hugging.

“Even though the majority of people who want to visit centres are good people who only want to help, if they are allowed in to provide love and affection, then the same access is provided to potential predators and sex tourists,” she said.

1451208080232

Children at a Phnom Penh orphanage. Photo: Lindsay Murdoch

Fairfax Media has reported that strangers can walk uninvited off the street into a Phnom Penh orphanage, where they are greeted in bedrooms with children trained to engage visitors and encourage them to donate money.

A record 47,900 children are living in orphanages and residential care centres in Cambodia, despite research showing that the institutions scar their emotional and personal development through seemingly endless broken relationships, and that they should be living with their families in their own communities.

(To read more of this article, please follow the link below…)

http://www.smh.com.au/world/dont-fall-into-cambodias-orphanage-trap-australians-told-20151222-glt8ae.html

Even Science Agrees, You Literally Can’t Spoil A Baby, by Wendy Wisner

dglimages

“Don’t you ever put that baby down?”

“Aren’t you going to spoil him?”

“Start teaching him to self-soothe now, before it’s too late.”

Yup, these were things actually said to me when my babies were newborns. Nope, not even when they were a few months old. When they were itty-bitty babies fresh out of the womb, I had strangers, family members — and yes, even doctors — question whether I was going to spoil my babies by holding them all the time.

Looking back, I know how absurd these statements were. My boys are 4 and 9 now, and whiz by me so fast I have to beg them to sit down and cuddle in my lap like they did all those years ago. At the time, though, I didn’t know for sure that my babies would be totally independent eventually, so the critique definitely got under my skin.

The thing is, holding my babies almost 24 hours a day like I did in those months was not exactly a choice. It was a necessity. If I put my babies down, they wailed their little heads off.

Maybe I could have let them do that, and maybe they would have learned to soothe themselves somehow, but every instinct in my body told me that if my baby was crying, he needed to be picked up. And I went with those instincts, despite the fact that I sometimes received dirty looks and judgment.

Turns out, my instincts were absolutely correct. Babies do need to be held whenever they fuss — and not just because they’re sweet and cuddly and their hair smells like heaven. It turns out there’s a ton of research out there to back up the claim that you literally cannot spoil a baby. In fact, holding babies is actually vital for their health and development.

Just a few weeks ago, a study came out in Pediatrics that looked at the effects of skin-to-skin contact on premature infants. It took the long view, looking not just at the immediate effects of holding preemies against your skin in their early weeks, but also how it affected these babies 20 years down the road.

The preemies who experienced skin-to-skin had higher IQs, significantly larger areas of gray matter in the brain, and even earned higher wages at their jobs than those who did not experience skin-to-skin care. The skin-to-skin cohort also showed less propensity toward hyperactivity and aggression in school and were less likely to experience school absences.

Of course, this study looked specifically at premature babies, who are especially vulnerable and in need of TLC. But studies on full-terms babies have similar findings.This 2012 study from the Cochrane Pregnancy and Childbirth Group’s Trials Register showed that full-term babies who experienced skin-to-skin care in their early days had better cardio-respiratory stability, higher breastfeeding rates, and decreased crying.

(To read more of this article, please follow the link below…)

http://www.scarymommy.com/even-science-agrees-you-literally-cant-spoil-baby/