World Suicide Prevention Day

suicide

Suicide is a tough issue and one which affects all age groups.  Many who choose to take their own lives are children or young people– teens are particularly vulnerable.  Most of us know someone who has committed suicide and understand the ongoing trauma and guilt for those left behind.  September 10th was World Suicide Prevention Day.

Global suicide rates among adolescents in the 15-19 age group, according to the latest World Health Organization (WHO) Mortality Database, were examined. Data for this age group were available from 90 countries (in some cases areas) out of the 130 WHO member states. The mean suicide rate for this age group, based on data available for the latest year, was 7.4/100,000. Suicide rates were higher in males (10.5) than in females (4.1). This applies in almost all countries. The exceptions are China, Cuba, Ecuador, El Salvador and Sri Lanka, where the female suicide rate was higher than the male. In the 90 countries (areas) studied, suicide was the fourth leading cause of death among young males and the third for young females.  [Source: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1414751/]

2016_wspd_infographic-1

The World Health Organization estimates that over 800,000 people around the world die by suicide each year – that’s one person every 40 seconds. Up to 25 times as many again make a suicide attempt. The tragic ripple effect means that there are many, many more people who have been bereaved by suicide or have been close to someone who has tried to take his or her own life. And this is happening in spite of the fact that suicide is preventable. ‘Connect, communicate, care’ is the theme of the 2016 World Suicide Prevention Day. These three words are at the heart of suicide prevention.

As of 2009, suicide is the 11th leading cause of death in the U.S. annually, with 33,000 fatalities resulting from approximately 1.8 million attempts every year

Suicide is a serious concern for New Zealand communities. Every year, around 500 New Zealanders die by suicide, with many more attempting suicide. This has a tragic impact on the lives of many others – families, whānau, friends, and workmates, communities and society as a whole.

The media also have an important role to play in suicide prevention. Some types of reporting on suicide (e.g., prominent and/or explicit stories) have been shown to be associated with ‘spikes’ in suicide rates, but others (e.g., those that describe mastery of suicidal crises) have been shown to have a protective effect. Media recommendations have been developed by the International Association for Suicide Prevention and the World Health Organization to assist journalists in getting stories right. Please see: goo.gl/4qVhUp

There are a number of helplines and websites around the world for suicide prevention.  Anyone concerned that anyone, of any age, might be considering suicide or who feels they may be in danger of committing suicide themselves should not hesitate to use these resources.

New Zealand :  Life Line: (Free call) 0800-543-354

Australia: 13 11 14  https://www.lifeline.org.au

Canada:  http://kidshelpphone.ca/ tel: 1-800-668-6868 or 1.877.741.0276.

UK:  116 123 (UK)     http://www.samaritans.org/

USA: National Suicide Prevention Lifeline 1-800-273-8255 http://www.crisistextline.org/textline/?gclid=CjwKEAjwgdS-BRDA7fT68f6s8zMSJADZwHmvuskGxz_Eq4Z7oeM2S4JXdUtU2h_D5jiNxSxrKXrY3RoCNazw_wcB

Japan: +81 (0) 3 5286 9090 (Tokyo)   or +81 (0) 6 4395 4343 (Osaka)

India:    24/7 on phone 1300 766 177 or mobile 0410 526 562

2016_wspd_banner_english

Related Links…

http://www.health.govt.nz/our-work/mental-health-and-addictions/working-prevent-suicide

https://www.iasp.info/wspd/

forever-years-icon

Being Left Out Hurts: Moms, Stop ‘Social Engineering’, by Lisa Barr

LO

I heard a disturbing story recently from a friend, and I can’t seem to get it out of my head. It went something like this … the camp buses were leaving for an overnight camp in the Midwest, and one Mom somehow had access to get on one of the buses before departure. She literally managed to rope off (save) an entire section for eight 11-year-old girls. She stayed on the bus while the “Chosen 8” boarded and sat in their “designated” seats. Another girl, a new camper, got on the bus, who was the same age, and asked if she could join “those” girls. The Mom responded: “I’m sorry, but it’s reserved” and then she got off.

The clique had been formed and there was no room for “intruders.” (I’ll get to that Mom a little later…)

The new girl, let’s call her Sarah, had been given three simultaneous messages: 1. You are not invited. 2. You are not good enough. 3. This is “The Group” — and you are not part of it, so don’t even try.

One of the main reasons I started my blog GIRLilla Warfare ( www.girlillawarfare.com) was because of the overabundance of Middle School war stories that I had been hearing from so many moms. Same story, different players. And I hate to say this, but the root of this particular social evil, is usually (sadly) initiated by a group of Moms. One of our GW writers pointed out in another blog, that those Moms decide who is IN and who is OUT. It is political, and it is what we at GIRLilla Warfare call “Suburban Social Engineering” which ends up causing many children deep, unnecessary pain.

Don’t get me wrong. Many kids choose to be with whom they feel most comfortable, and that’s totally acceptable. It’s the piece in which the Moms not only helicopter but also patrol kids’ potential friendships that I’m focusing on here.

(To read more of this article, please follow the link below…)

All you need is Love Bombing, by Oliver James, psychologist

mother-and-son-hugging-008

In March 2010 I received an email from Miranda. She wrote that her son Tim, nine, “seems to not like himself and has no focus. He says he hates himself and that he’s rubbish at everything”. A bright boy, Tim refused to do his homework and was prone to temper tantrums.

The solution I proposed was love bombing, a method I developed to reset the emotional thermostats of children aged three to puberty. It entails spending a period of time alone with your child, offering them unlimited love and control. It works for a wide variety of common problems, severe or mild; from defiant – even violent – aggression to shyness, sleeping problems or underperformance at school.

This is not the same as “quality time” – just hanging out with your child. When you love bomb, you create a special emotional zone wholly different from normal life, with new rules. More than 100 families have tried it, nearly all with positive results.

So, how exactly does it work? First, you explain to your child that, sometime soon, the two of you are going to spend time together, one to one, and have a lot of fun. Your child is going to decide what they want and when they want it, within reason. You give the message that this is going to be a Big Event: It’s Coming Soon … How Exciting! The child then draws up a list of things to do. It doesn’t matter if it includes lots of SpongeBob SquarePants: the key is that your child has chosen it.

Throughout the experience, you are trying, as much as possible, to give them the feeling of “whatever I want, I get” – of being in control and of being gratified, as well as bombed with love.

You may be thinking: Is he mad? My child is a tyrant – rewarding him like that is just going to make it even worse! This is understandable. Love bombing seems to fly in the face of conventional wisdom, which often recommends more control, not less, when a child is not complying, and stricter, firmer reactions to undesirable behaviour.

(To read more of this article, please follow the link below…)

http://www.theguardian.com/lifeandstyle/2012/sep/22/oliver-james-love-bombing-children

How to Respond to Depression in our Children…

 

t1larg.sad.girl.ts

Not only adults become depressed. Children and teenagers also may have depression, as well. The good news is that depression is a treatable illness. Depression is defined as an illness when the feelings of depression persist and interfere with a child or adolescent’s ability to function.

About 5 percent of children and adolescents in the general population suffer from depression at any given point in time. Children under stress, who experience loss, or who have attentional, learning, conduct or anxiety disorders are at a higher risk for depression. Depression also tends to run in families.

The behavior of depressed children and teenagers may differ from the behavior of depressed adults. Child and adolescent psychiatrists advise parents to be aware of signs of depression in their youngsters.

If one or more of these signs of depression persist, parents should seek help:

  • Frequent sadness, tearfulness, crying
  • Decreased interest in activities; or inability to enjoy previously favorite activities
  • Hopelessness
  • Persistent boredom; low energy
  • Social isolation, poor communication
  • Low self esteem and guilt
  • Extreme sensitivity to rejection or failure
  • Increased irritability, anger, or hostility
  • Difficulty with relationships
  • Frequent complaints of physical illnesses such as headaches and stomachaches
  • Frequent absences from school or poor performance in school
  • Poor concentration
  • A major change in eating and/or sleeping patterns
  • Talk of or efforts to run away from home
  • Thoughts or expressions of suicide or self destructive behavior

Author not listed.  Originally Published on aacap_logo_with_url

Read more at the following link…

http://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/Facts_for_families_Pages/The_Depressed_Child_04.aspx

Kids and Eating Disorders: Recognising the Signs and Intervening Early, By Margarita Tartakovsky, MS

children-eating-disordersMargarita Tartakovsky interviews Dr. Ovidio Bermudez, M.D., medical director of the Eating Recovery Center’s Behavioral Hospital for Children and Adolescents.  “Early recognition and timely intervention are among our best tools,” he says. “Not every child with an eating disorder needs to be hospitalized but they do need care and they need expert assessment and expert treatment.”

Follow link below…

The Rise Of Eating Disorders In Kids | Weightless.

Pornography has changed the landscape of adolescence beyond all recognition, by Allison Pearson

computer boy

Originally published in “The Telegraph”.

As a study reveals a sharp rise in the number of schoolgirls at risk of emotional problems, Allison Pearson says we need to embolden our daughters to fight back against pornography – however embarrassing it may be.

Sometimes you hear a story that is so awful that it refuses to leave your mind, no matter how fervently you beg it to go away.

I was told one such story recently by a family doctor. Readers of a squeamish disposition may want to look away now.

I was having dinner with a group of women when the conversation moved onto how we could raise happy, well-balanced sons and daughters who are capable of forming meaningful relationships in an age when internet pornography is as freely available as a glass of water. Porn has changed the landscape of adolescence beyond all recognition. Like other parents of our generation, we were on a journey without maps or lights, although the instinct to protect our children from the darkness was overwhelming.

(To read more, follow the link below).